The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. I created a sign-up list where you’ll be given a free downloadable PDF with all of the info, TikTok-famous-Kirstin shared the challenge with her followers to get more friends on board, we created a private Facebook group for accountability and support and then got to work! The first round started out strong with many participants feeling super motivated! After a brainstorm session with Kirstin and Lyndsay, we decided to create a point system complete with prizes for the top three point-collectors in order to give an extra push for those involved.The Forbes Health editorial team is independent and objective. Wellllllll she then mentioned it to her friend who happens to be a pretty big influencer on TikTok and the challenge exploded from there! I typed this list up and created a tracker to go along with it (because you’ve got to track your daily moves in order to see your progress) and mentioned it to my friend to see if she wanted to do it with me. Gratitude – Write down 3-5 things each day that you’re grateful for.Self Development – Read 10 pages in a self help book or spend 10-15 minutes journaling.Healthy Meal Plan – Stick to some sort of healthy meal plan without any cheats.Exercise – Spend one hour per day exercising.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |